Menopause, refers to the end of menstruation – the time of your last period.  It typically occurs between the ages of 35 to 55 and happens in phases; perimenopause, menopause and postmenopause.

Due to the changing levels of hormones it can be an unsettling time, bringing a whole host of symptoms affecting a woman’s life.  Women are more vulnerable to the effects of stress when undergoing hormonal changes, stress can further disrupt the hormonal system putting all of the glands and hormones out of balance. 

They may also experience insomnia, irritability, loss of concentration, headaches, weight gain, hot flushes, joint pain, anxiety and heart palpitations to name a few.

Reflexology encourages the body’s own restorative nature to bring about balance, helping both on a physical and emotional level.  Through focussing on encouraging the body to balance and heal itself, in addition to dietary and lifestyle changes, we can work to help correct the imbalances that develop within a woman’s hormonal system during and after menopause.       




A bespoke reflexology treatment helping to support women through the physical and emotional symptoms experienced during the changing stages of life; perimenopause, menopause and post menopause
A truly beautiful treatment beginning on the face, moving on to the hands and ending on the feet, focussing on balancing the body zones from head to toe.

£70 (80 minutes)


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