HOT STONE REFLEXOLOGY

Hot stone Reflexology is a perfect way to nurture our bodies and ourselves. The ancient healing art of stone therapy using various massage techniques and warm stones relaxes the body helping you to feel restored, rebalanced and rejuvenated.

The heat from the basalt stones penetrate to a deeper level, bringing about physiological changes as well as influencing the body’s internal energy flow; helping to bring balance to both body and mind.

Stones may be used to ground and calm and have been shown to lower cortisol levels, helping to support the parasympathetic nervous system to help reverse the ‘flight’ stress reaction.

Hot Stone Reflexology can be effective for:

• Reducing stress and anxiety.

• Promoting well-being.

• Inducing deep relaxation.

• Warming and relaxing the muscles in the legs and feet.

• Aiding deeper treatment on blocked areas.

• Improving blood circulation and lymphatic drainage.

• Releasing tension in connective tissue.

 

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WHAT TO EXPECT

 

The treatment will begin with hot stone massage of the calf and lower leg.  The heat of the stones on the feet and lower legs penetrate deeper into the layers of the muscles, encouraging them to relax, release tension, and assists in opening and activating the energy channels of the reflex points.

This is followed by a reflexology treatment tailored to the individual where different sized stones are used on the reflex areas on the feet to release blockages, thereby enhancing the healing process.  

The subtle energies of the stones calm the senses, relax muscle tension and ease the mind.   

£54 (60 minutes)

£70 (80 minutes)