HOW CAN REFLEXOLOGY HELP?

Reflexology can help to reduce stress, promoting relaxation in the body.  It can also help improve the following conditions:
Musculoskeletal pain, Insomnia, Headaches/migraine, fibromyalgia, sinus problems, Hormonal Imbalances and PMS, Digestive disorders, Arthritis and Respiratory conditions.  Please contact me to discuss any aspects of the treatments.

WHAT WILL HAPPEN DURING A REFLEXOLOGY SESSION?

Firstly I will make sure you are reclined and comfortable before beginning the session cleansing the feet with warm towels.  I will work the feet using different pressures and techniques paying particular attention to any out of balance reflexes.  At the end of the session I will discuss my findings and aftercare advice, in addition to a plan for further treatments as required.

WHAT SHOULD I WEAR?

It is advisable to wear loose trousers so they can be rolled up comfortably to enable the foot and lower leg to be worked.